“When people are uncertain about their belonging, they search for cues to help them determine if they fit in, if they are liked, and if they are valued and respected. This search for cues about belonging and related anxieties can deplete cognitive resources, and make students feel less motivated and engaged.”
In this great article by preparedparents.org you will find simple ways to connect with your child and help them reframe their mindset. Small interactions with your children can change the way they look at the world, so make sure to invest the time.
https://resources.preparedparents.org/resources/finding-their-fit-giving-kids-the-sense-of-belonging
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